Packages & Pricing
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3. 90 Day Challenge
£499.0090 Day Transformation Life Coaching Programme
Duration : 1x 60min session bi-weekly for 12 weeks
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I AM…Journal
£14.99Use this 90 Day Journal to help make sense of who you are, where you are and most importantly; track progress on your journey.
Frequently Asked Questions
What is coaching?
Coaching is focussed on goal attainment. Understanding barriers which may have prevented previous success in pursuing a goal. Helping support and create accountability in a positive way to help make progress. Coaching can be focussed on many aspects of life. Just as in schools a teacher can help excel the success of a student, coaching can help excel success in life.
Who hires a life coach?
Anyone invested in improving themselves. Fitness coaches are commonplace in todays society to help people with their physical health. Life coaches are here to help people with their mental health and more. If you are feeling stuck or in a difficult place in life, a life coach can help you in, through and beyond hard times.
Is coaching a type of therapy?
Coaching differs from therapy in that the focus of coaching is future focussed. Therapy is focussed on past trauma and triggers which may be preventing you from moving forward. Coaching is goal oriented and a supportive journey through this. Both are linked and coaching may lead to a need for therapy. Therapy is focussed on healing. Coaching is focussed on building.
How does one become a life coach?
There any many paths and ways that one becomes a life coach. In some ways, we are all life coaches by virtue of simply helping others. A common path to life coaching is discovery of a passion to help people. Life coaching certifications are widely available however life coaching is currently an unregulated practice. The international Coaching Federation (ICF) is a global organsation for coaching and having a coaching certification that is ICF approved is seen to have more gravitas than one which does not.
Do you work with men?
Quick answer, Yes. Long answer, everyone is different so individual needs vary. Coaching people with different needs requires different approaches. Life experience and relatability can help connect clients with coaches however a coach does not need to have experienced first hand, that of a persons situation to be able to help and support them.
Free Consultation
Let’s book in a no obligation 15 minute call to see if a Life Coach is what you need to succeed.