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How to live a balanced Life?

The wheel of life is a coaching tool that helps you create visual awareness of how you feel about some categories of life. As the name suggests the wheel is a circle/wheel. It is typically broken up into 8-10 spokes. Each spoke represents one part of life. The idea is to rate yourself on each […]

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What is Life Coaching?

Struggled with things you want to do but haven’t been able to? That’s where a life coach can help. Life coaching is a commitment from a professional who wants to help you become a better you. Using NLP (neuro linguistic programming) which are essentially brain and talking techniques that help tap into our thinking. If

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